Grounded in Stillness.
FLOWING in Care.
GROUNDING.
AUTHENTIC.
EMPOWERING.


welcome
Hello, I’m Gray, founder of River Flow Yoga and now, Mountain Flow Massage. My journey into massage therapy is a natural extension of my lifelong exploration of movement, stillness, and the profound wisdom held within our bodies.

meet YOUR MASSAGE THERAPIST
Gray’s approach
Gray offers massage that meets you where you are—whether on the table or the mat—always with care, adaptability, and presence.
His training in both Thai massage and the Jing Method allows him to tailor each session to your unique body and experience, drawing from a deep understanding of anatomy, movement, and lived realities.
Thai massage sessions take place fully clothed on a padded futon mat on the floor. Using his feet, knees, hands, forearms, and elbows, Gray applies rhythmic pressure and assisted stretches to release deep-seated tension and restore fluid movement. It’s often described as “having yoga done to you”—gently expanding your flexibility, easing joint stiffness, and encouraging your body’s natural energy to flow.
For those who prefer or require table-based massage, Gray’s Jing Method treatments offer a blend of advanced clinical massage techniques—ideal for managing chronic pain, stress, or injury. Each session is deeply therapeutic and grounded in consent-led practice.
With a background in social care and many years working with people with disabilities, Gray brings an informed, respectful, and inclusive approach to every treatment. Whether you’re living with chronic conditions, recovering from injury, or simply seeking rest and recalibration, you’ll be in capable and compassionate hands.

testimonials
Compassion is an essential element of every treatment I offer.





