Grounded in Stillness.
FLOWING in Care.

GROUNDING.
AUTHENTIC.
EMPOWERING.
A caring, tattooed therapist in a black sleeveless top gives a Mountain Flow Massage as tranquil spirals grace green walls nearby.
Our calming metal and wood trolley welcomes you with blue soap dispensers, soft towels, and refreshments for your comfort and care.
welcome

Hello, I’m Gray, founder of River Flow Yoga and now, Mountain Flow Massage. My journey into massage therapy is a natural extension of my lifelong exploration of movement, stillness, and the profound wisdom held within our bodies.

At Mountain Flow Massage in Clyro, I gently massage a client under a green towel amid art-filled, soothing mountain-inspired walls.
meet YOUR MASSAGE THERAPIST

Gray’s approach

Gray offers massage that meets you where you are—whether on the table or the mat—always with care, adaptability, and presence.

His training in both Thai massage and the Jing Method allows him to tailor each session to your unique body and experience, drawing from a deep understanding of anatomy, movement, and lived realities.

Thai massage sessions take place fully clothed on a padded futon mat on the floor. Using his feet, knees, hands, forearms, and elbows, Gray applies rhythmic pressure and assisted stretches to release deep-seated tension and restore fluid movement. It’s often described as “having yoga done to you”—gently expanding your flexibility, easing joint stiffness, and encouraging your body’s natural energy to flow.

For those who prefer or require table-based massage, Gray’s Jing Method treatments offer a blend of advanced clinical massage techniques—ideal for managing chronic pain, stress, or injury. Each session is deeply therapeutic and grounded in consent-led practice.

With a background in social care and many years working with people with disabilities, Gray brings an informed, respectful, and inclusive approach to every treatment. Whether you’re living with chronic conditions, recovering from injury, or simply seeking rest and recalibration, you’ll be in capable and compassionate hands.

On a serene lakeside jetty near Hay-on-Wye, Wales, he gently assists her to stretch, fostering relaxation amid nature’s calm embrace.
testimonials

Compassion is an essential element of every treatment I offer.

Our sunny, green massage room welcomes you with soft blue towels, calming art, cosy shelves of supplies, and soothing natural light.
Get in Touch

Let’s support YOUR wellbeing, ONE breath at a time.